The Outexer Far Infrared Sauna is on sale at Amazon now. The at-home sauna can reach a maximum temperature of 140 degrees ...

These saunas have gained popularity among celebrities and the general public due to the numerous benefits they offer for ...

Adding infrared sauna sessions to your self-care routine has gained popularity ... When these wavelengths hit your body, they ...

“Additionally, dry saunas are heated using an external heat source that heats the skin externally. Infrared saunas, on the other hand, use lightwaves to heat the body on a deep cellular level.

Wayfair has an incredible deal on a compact infrared sauna that’s perfect for at-home use, and it’s over $1,000 off right now ...

The device can supposedly quell inflammation, relieve muscle soreness, and improve sleep—here’s what experts have to say.

“Infrared heat elevates the body’s core temperature 2 to 4 degrees,” says Bray, “so it creates a ‘false fever’ effect, which, ...

These infrared sauna blankets help to detox the body and give you a natural post-workout high without having to even move your body. Managing Editor, Commerce Managing Editor, Commerce mia.maguire ...

If old man winter has wreaked havoc on your skin ... who couldn’t use a self-care staycation this time of year? Snuggling up in a boutique hotel after an outdoor sauna session might be just ...

With the visibility of influencer 'biohackers' on the rise, it's no wonder you can now get the full-body package of red light ...

As someone who has dabbled in cold plunges and infrared saunas, I was curious to see how The Circuit weaves these modalities together. The founder of 10x Longevity, Jill Van Vugt, explained the ...