Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

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Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...

The benefits of quitting extend beyond inflammation reduction to multiple aspects of physical well-being. Recent research reveals that tobacco smoke exposure, whether direct or secondhand ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Leafy Greens Leafy greens are high in antioxidants, vitamins, and minerals that ... have been shown to reduce inflammation and pain in individuals with osteoarthritis and other inflammatory ...