It is vital to stick to portion sizes when you are managing diabetes. You can also pair fruits with proteins or fats to curb ...

Diabetic care includes intelligent food selection that keeps blood sugar in check. Most foods eaten in traditional Indian cuisine make use of refined flour, which would raise blood sugar levels ...

is a staple in Indian kitchens, and it turns out, it is great for managing blood sugar too. Packed with protein and fibre, this humble lentil can help keep glucose levels in check. We have got six ...

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans ...

The study titled as ‘Mitigation of Lens Opacification by a functional food in a diabetic rodent model’, published in the ...

Smart food choices can aid in diabetes management. Six healthier Indian flour alternatives include besan, ragi, jowar, methi, whole wheat, and oats flour. These flours are nutritionally rich and ...