The intersection of technology and healthcare has led to groundbreaking advancements in mental health monitoring. Among these ...

Both neuroscientists and historians suggest spring cleaning can improve your mental health and give you more focus and energy ...

A new initiative launched March 18 by the Dr. Lorna Breen Heroes' Foundation seeks to improve mental health care access for ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

You might not have to choose. New research from the University of British Columbia suggests that improving mental health among young people isn’t about reducing time spent on social media ...

The research revealed that mice undergoing experiments showed greater anxiety in a germ-free environment compared to an ...

The peak age of onset of mental illness has been reported to be about age 15 years,1 and approximately 14% of adolescents ...

Improved sleep quality is another potential mental health benefit that should not be overlooked. “Creating a comforting space ...

Indeed, research indicates that allowing dogs in the office can improve employee morale and reduce stress levels, while even ...

The new Cultural Ally Program aims to help Black, Latinx, LGBTQ+, veterans, and economically marginalized people gain access ...