Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Professor Tim Spector, an epidemiologist and founder of Zoe Health, urged people against late night snacking for this reason.

M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support digestion, immunity, glowing skin, and mental health. Packed w ...

Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut ...

The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

DAYLY for kids is a 4-in-1 powder formula designed to actively repair, protect, and restore your child’s gut microbiome while ...