Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress like it’s summer when it’s snowing, for instance), there are a wealth of high ...

Fact checked by Nick Blackmer As cold and flu season approaches, many people turn to supplements for immune system support.

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

A strong immune system is the body’s frontline defense against infections, diseases, and environmental stressors. While ...

Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Moringa Oleifera, often called the “Miracle Tree,” is rapidly gaining recognition in the U.S. as a superfood for its ...

Building immunity is essential to stay healthy, and adding nuts to your breakfast can be a simple, yet effective way to boost ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those ...