Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that's not possible. Here's ...

There have been hundreds of measles cases reported in the U.S. since the beginning of the year. Here's what you need to know ...

How to protect your immune system as you get older with simple lifestyle changes that boost your body's defenses and improve ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Here are some superfoods rich in antioxidants and their potential health benefits. Berries like blueberries, strawberries, ...

As measles cases continue to spread across the United States, experts reveal who may need another vaccine dose and who is protected from the virus.

Morning walks boost your immunity by enhancing blood circulation and oxygen flow throughout the body. As you walk, your heart ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Measles is one of the most contagious diseases and cases are rising nationwide. There are ways to know if you have immunity.

In a bowl, mix together the roasted atta with the powdered sugar and cardamom. Melt some ghee and pour it into the mixture.

Put in effort to nurture and strengthen them, as they have the power to improve the quality of your life and overall ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...