Growing medicinal herbs allows us to create natural, healing herbal tea recipes ... Boost your immunity and fight off colds with this powerful herbal tea. Echinacea strengthens the immune system ...

While spring is approaching, many of us are still in the thick of winter…aka cold and flu season. But winter is also the season of all things comfort food—dishes often filled with hearty, rich ...

Contains more antioxidants than regular green tea, boosts metabolism and energy, also rich in L-theanine for mental focus. It ...

Put the onion, chile, garlic, and ginger in a large pan with the olive oil. Cook over medium-high heat for about 5 minutes, until the onion softens. Add the sweet potatoes and mushrooms to the pan ...

This advanced probiotic formula works to balance your gut microbiome, optimize digestion, and boost metabolism. When combined with natural solutions like lemon balm tea, it creates a powerhouse ...

Elderberry is rich in phytonutrients such as anthocyanins, flavonoids, vitamin C, quercetin and dietary fiber. These compounds provide antioxidant, anti-inflammatory, immune-boosting and digestive ...