Using ice or a cold compress to treat pain and swelling is a long-held practice. Many find it effective for quick pain relief, but it may not have long-term use and overall health benefits.

Pain & stiffness should never hold you back from performing at your best. Arnica Ice Cooling Gel helps to soothe and relieve sore & stiff muscles after each workout. A cooling gel to help aid the ...

Cold water therapy has been a game-changer for me since my days playing football at CAL and into the NFL. It offers a variety of benefits that impact immediate ...

“Patients may experience impaired consciousness and full-body convulsions.” According to his accounts, ice-cold water has proved helpful in treating these symptoms. “Cooling down the entire ...

Deep Freeze Pain Relief Cold Gel provides fast acting, targeted, cooling relief from sprains, strains, joint, foot and muscle pain and pain associated with arthritis. Can also be used during pregnany ...

Cold temperatures help to constrict the blood vessels and reduce inflammation, providing relief from the itchiness and ...

Keep reading to learn what our experts had to say and to see which products made the cut as the best muscle pain relief creams. Biofreeze Professional Pain Relief Gel is the best overall muscle ...