Do you have Irritable Bowel Syndrome (IBS)? Have you struggled with ... but we have a low FODMAP spanakopita recipe for you when you have time to cook at home. Kataifi is shredded phyllo dough ...

a registered dietitian specializing in IBS and gut health in Providence, Rhode Island. Making a few easy, important swaps may make all the difference when it comes to keeping bloating ...

Dr Julia's pancake recipe is ideal for those with Irritable Bowel Syndrome (IBS), a common condition affecting the digestive system, causing symptoms like stomach cramps, bloating, diarrhoea ...

and how to interpret your results-while minimizing IBS flares. She also includes over 60 delicious, easy-to-cook, recipes for ...

TikTok user Julia (@balanceinbeauty) has shared a 'gut friendly' pancake recipe that requires only two ingredients. Aiming to assist in 'healing bloating, IBS and SIBO naturally', Julia frequently ...