But recipe creator Selma (@Fitfoodieselma) has a solution that might make your life easier. As someone diagnosed with IBS at 15, Selma has mastered the art of creating nutritious, gut-friendly ...
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5 IBS Friendly Foods That Won't Upset Your StomachStory by Dr. Michael Newman, DNM, Ph.D, HHP, FAIS. Symptom-based approaches best recognize the IBS subtype of functional bloating, constipation, and diarrhea. Subtypes of IBS are controversial and ...
There is a way to make almost anything FODMAP-friendly ... But if you’ve been diagnosed with IBS and decide to try the FODMAP diet, these recipes will help you to eat well.
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