If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Vegetables are an important part of a healthy eating plan. They also contain fiber. For people with IBS-C it may be helpful to cook certain vegetables. Not every type of vegetable is the same ...

Bad breath (medically known as halitosis) is a symptom of gastrointestinal (GI) conditions, such as acid reflux and ulcers.

Maybe you’ve noticed you can’t eat the same foods you used to. Or that your go-to drink prevents you from ever ... well ... going. When managing irritable bowel ...

“Bloating, loose stools, constipation, abdominal distension, excess gas, stomach pain…” Kirsten Jackson, AKA The IBS Dietician, is listing the most common symptoms associated with Irritable ...

And don't forget the effect of stress: anxiety and overwork can be more of a problem in IBS that the food you eat. Below I've suggested just one day's meal plan for someone with IBS. The ...

Also, if you have irritable bowel syndrome (IBS), a plant ... unfamiliar sources of protein, this plan may not work for you. Cooking and shopping. Meal prep is kept relatively easy, but you ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

In some cases, antibiotics can cause IBS to develop. Symptoms range in severity ... “microbiome” that’s affected by what you eat and drink, where you live, your genes, and medication use.

Learn about IBS symptoms in females. A person with IBS may also make certain changes to their diet to help tackle their symptoms. These changes include eating more dietary fiber and removing ...