People with IBS-C may want to choose low-FODMAP plant-based protein sources such as tofu, tempeh, quinoa, and certain nuts ...

The IBS diet looks a little different ... about how to manage the condition and which diet plan to follow. Don't stress though. Here are foods and drinks to consume and limit, plus how to help ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

By looking at all these factors, I was able to improve my gut’s tolerance to certain foods ... as an important factor in an IBS treatment plan – diet alone is not enough.

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals ... symptoms to eating certain foods, especially carbohydrates, and ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

Schueller noted this year’s list shifted in focus toward “food as medicine ... FODMAP method excelled for IBS, while Dr. Andrew Weil’s Anti-Inflammatory diet was highly rated for arthritis ...