Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...

"Not everyone will react to every food on the list below," she notes ... the issues arise because some IBS sufferers have ...

Dr Karan Raj has shared his top tips for improving gut health and reducing bloating, constipation, and IBS - and says that ...

There are a number of ways you can improve your gut health, from eating fibre-rich foods to taking probiotics. But according ...

That can lead to excess water and gas, resulting in IBS symptoms. The list of foods off the menu is daunting. How could I make a sauce without onion or garlic? What would I eat for breakfast ...

Overeating, food intolerance, constipation, irritable bowel syndrome (IBS), and certain medical problems can lead to this problem. Yoghurt contains probiotics, which improve digestion. These ...