Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...
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Protein Powder Isn’t Just for Gym Freaks: Know Who Needs It and How to Choose the Right OneWhen you are picking a protein powder, Suri says, do a little detective work. “Look for the good stuff: products made in clean, safe places (HACCP and ISO certified!), stuff that is checked by FSSAI.
Protein: 80 per cent (20g whey concentrate per 25g serving) Carbohydrates: 6.4 per cent (1.6g per 25 servings, of which 1.6g sugars) Calories per 25g serving: 103 kcal What else is in it? Leucine ...
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