Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I ...

He said he had lost count of the number of times he had tried to quit over the past 25 years - until his daughter told him ...

Many people with lupus ask, “Is there anything I can do to improve my health?” If you’re a smoker, the answer is yes: Stop smoking! More than any other lifestyle choice you can make, that will have ...

Just hours after your last cigarette, your body starts to heal. Track the benefits of kicking the habit after weeks, months, and years. Cigarettes may be a source of comfort during times of stress ...

The U.S. Food and Drug Administration issued a rule to drastically reduce the amount of nicotine in cigarettes and other combusted tobacco products.

When Mark Jordan was a 22-year-old substitute teacher in Phoenix, he had been smoking for about a year ... will provide methods to help counsel couples how to recognize cigarettes as an abusive ...

Thanks to a broad range of research studies, it’s clear that smoking complicates and accelerates the ill ... When you're ready, review our strategies to help you quit.

As a construction worker, I’ve always been aware of the risks that come with my job, including the temptation to smoke during ...

Currently, there is no clear evidence to support the use of differential individual-level smoking cessation interventions for people from lower or higher SES groups, or that any one intervention would ...

MORE adults in England are smoking and vaping, with experts warning the combination is highly harmful. UK scientists say "dual use" is often a step smokers take when trying to quit or cut down.