When it comes to mental health care and upkeep, there isn't a "one-size-fits-all" solution. Each individual's journey is unique, and what works for one person may not resonate with another. To fulfill ...

Theta brainwaves increased at both levels of hypnosis. Theta waves are a sign of sleepiness and profound relaxation, and present additionally with other deep relaxation processes such as ...

Hypnosis is a state of mind of heightened suggestibility. It is an excellent way to access the hidden treasures of our minds through deep relaxation of the mind and body. By eliminating ...

Hypnosis is a state of deep relaxation which allows the therapist to work directly with the subconscious. The client is the one in control. I am also trained in DBT which stands for Dialectical ...