These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

High blood pressure and obesity often go hand in hand ... people who drank apple cider vinegar along with a low calorie diet lost more weight than those who only followed a low calorie diet.

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

The DASH (Dietary Approaches to Stop Hypertension) diet, for example, has been shown to reduce blood pressure significantly in those with hypertension. If stress management techniques don’t seem ...