I struggled with dental hygiene as a preteen and lived to face the hard and painful consequences of toothaches. Encouraging your kids to brush their teeth twice a day, in the morning and evening ...
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Why sleep hygiene matters for kids“Creating a relaxing environment, playing bedtime games, and practising positive reinforcement can make learning about sleep hygiene more enjoyable for your children,” says Patel.
As part of your child's upbringing you must educate your children on the basic hygiene practices (Photo: Shutterstock) Proper personal hygiene practices are not only good for you but also for your ...
“Creating a relaxing environment, playing bedtime games, and practising positive reinforcement can make learning about sleep hygiene more enjoyable for your children,” says Patel.
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