One that can make us look older than our years: the dreaded neck hump. But what causes a neck hump, and how do you get rid of it? We asked top experts to weigh in. In the medical field ...

A hump on the back of the neck, or top of the spine, can have various causes. These causes may include kyphosis, osteoporosis, muscle knots, and cysts. A person may refer to the hump on the back ...

Yoga to reduce a neck hump "Yoga is a great method for addressing and minimising the development of a neck hump," says yoga expert Dr Hansaji Yogendra.During a 2002 study published in the American ...

Neck hump/Buffalo hump is a result of obesity, hereditary factors or bad posture. Try out these exercises to shed the excess fat accumulation around the nape ...

Ready to break out of your slump, slouch, or hunch? Here are some easy ways to ... lift it up to your eye level. Your neck will thank you. Keep your keyboard right in front of you and within ...