According to experts, kyphosis - the correct medical term for this neck hump - is when the spine curves excessively forward, causing a rounded upper back and neck. Easy Ways To Fix A Stiff Neck No ...
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Top Doctors Explain What Causes a Neck Hump and How To Fix ItA mild neck hump may cause symptoms such as back stiffness, fatigue and tight hamstrings. More severe curvature can cause: According to Rahul Shah, MD, board-certified orthopedic spine and neck ...
Neck humps, causing discomfort and pain, can be addressed through regular yoga. Poses like Child's Pose, Cat-Cow, and Seated Forward Bend stretch the back and neck. Downward-Facing Dog and Puppy ...
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