Ugh! Tesco was out of chicken breasts. And smoked salmon. Now my only protein is hummus! Which barely counts. I need some ...

Made with just four ingredients – cannellini beans, cashews, cacao powder, and date syrup (or maple syrup) – this healthy dessert hummus not only has a creamy and rich texture but is also high ...

There are no end of varieties of hummus in the supermarket ... This recipe, if served as eight portions, provides 67kcal, 3g protein, 9g carbohydrate (of which 4g sugars), 1.5g fat (of which ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

but pairing it with hummus and salad in an easy wrap is a great place to start. If you like it spicy, add a drizzle of hot sauce. Each serving provides 790 kcals, 33g protein, 45g carbohydrates ...