Investor Jason Tartick joins 'Fox & Friends Weekend' to give his tips for improving your finances this year. small waist and ...

Exercises focusing on the core, glutes, shoulders, and legs are particularly effective in creating the hourglass shape. To help you out, we've put together seven of the best workouts for an ...

An “hourglass” body shape might be the answer to sustained hula-hooping, a workout involving the twirling of a hoop around the body to keep it spinning, a study has suggested. Researchers from the New ...

Apple, Pear, or Hourglass. These are the 3 main body types ... Visceral fat is the easiest type to get rid of with diet and exercise. So, "apples" often lose weight faster than other body shapes.