As the seasons change and the sniffles become more common, a humble concoction has taken centre stage in the wellness community—hot honey and lemon ... help loosen mucus, making it easier ...

Chowdhury's first suggestion was to make some water warm, add salt and gargle it in the back of your throat. "This helps ...

Water is a fundamental component of life, essential for the smooth functioning of our bodies. However, drinking warm water, ...

Take over the counter paracetamol or ibuprofen. Dr Azmain says this will help associated issues such as pain, fever and ...

Let's explore the benefits and considerations of using lemon with hot water to relieve cold and cough symptoms. Hot water is a soothing agent. It can help loosen mucus, making it easier to expel ...

The perfect drink ... honey and lemon. You can have fun playing around with this classic recipe; use rum, bourbon or cognac instead of scotch and try different sweeteners or spices. Pour the hot ...

Like other spirits, whisky contains ethanol, which can help numb the tissues in your throat, and provide a momentary sense of ...

Drinking fluids such as water ... To soothe a sore throat, try honey, lemon, and ginger cough drops, warm tea with honey and lemon, or gargle with warm salt water. When mucus builds up in your nasal ...