If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Health benefits of green tea may include ... It is typically prepared by brewing the tea in hot water at 90 degrees Celsius or 194 degrees Fahrenheit (just below boiling) and steeping for two ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Its rising popularity has been driven in part by a growing number of studies documenting health benefits 1. One of the world’s largest producers of green tea, ITO EN, headquartered in Tokyo ...

Green tea offers a multitude of health benefits, some of which are particularly beneficial for those with diabetes. For example, drinking green tea may help reduce cellular damage, decrease ...

You can make mint tea with spearmint or peppermint leaves and can serve it hot or cold ... tea without green tea. If you would like a stronger flavor and improved health benefits, you may wish ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

A perfectly brewed cup of green tea is soothing, refreshing, and packed with health benefits. But achieving that delicate balance of flavor, aroma, and nutrition requires more than just steeping ...

Whether you're dealing with dullness, puffiness, or uneven skin tone, these simple DIY facials can help you achieve a natural glow. Below, we’ve put together easy-to-make green tea facial recipes for ...