Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are ...

Getting hot flashes is normal during menopause However it can impact your sleep and cause discomfort Here are some ...

Acupuncture may lower the frequency and intensity of hot flashes by triggering the nervous system. This, in turn, causes your ...

But in another study in 2002 at Tufts University, researchers found that after three months of soy supplementation, women had no more relief from hot flashes than another group taking a placebo ...

Tamanna Singh, Menopause Coach & Founder, of Menoveda shares seven natural home remedies for menopause ... It helps balance hormone levels, alleviates hot flashes, and nourishes the reproductive ...

Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.

Hot flashes are common menopause symptoms that can be bothersome. Learn more about what causes them and how to relieve them.

Can menopause supplements and vitamins actually help? Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by low estrogen. Share on Pinterest ...

Considering taking supplements to treat breast cancer related hot flashes? Below is a list of common natural remedies used to treat or reduce the symptoms of breast cancer related hot flashes.

Results: Of 397 women, 24.9% reported taking, in the previous 6 months, at least one of the four study herbs. Herbal product ... to provide menopause symptom relief, and many believe that these ...