If you want to try this once-a-day pill, ask your doctor for more information. Should you try natural or alternative remedies to manage hot flashes? Many people turn to natural products to help ...

Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are ...

"Even so, some of the studies showing benefits from soy in reducing hot flashes were conducted with pills containing isoflavones." Messina agrees, noting that as a nutritionist, he always prefers ...