It is essential to thyroid hormone metabolism ... Be sure to drink plenty of water each day. Below is a list of foods to include in your diet: Thyroid medication can interact with food.

Despite the online buzz, there's really no such thing as a hypothyroid diet. Certain foods and dietary supplements ... body needs to make and use thyroid hormone efficiently.

The hormone, produced in the brain ... There aren’t many downsides to eating melatonin-rich foods and incorporating them into your diet. Most foods with melatonin are also antioxidant-rich ...

Insulin is a hormone that ... Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity ...

all of These hormones are highly influenced by the quality of our diet. Adverse food choice causes hormonal imbalance, manifesting as low energy, mood swings, reproductive health problems ...