But mood swings, hormonal breakouts and all those other typical PMS symptoms aren’t the only ones that can crop up. Joint pain, while seemingly unrelated, is something many women go through in ...

Perimenopause is the transition phase before menopause when your levels of the hormone estrogen start to decline (and for ...

Dr Phillips explains, "Hormone treatment may help reduce joint pain during perimenopause and menopause. There are many different types of HRT available so it's important to talk to your healthcare ...

According to a publication by the Mayo Clinic, sacroiliac pain can be difficult to diagnose for a variety of reasons. Yet, it ...

Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

While diet and a sedentary lifestyle are common contributors to weight gain and stubborn belly fat hormonal imbalances can ...

Bon Secours St. Francis Health System Ob/Gyn Stephanie Dach is is on a mission to help women navigate perimenopause and ...