Medically reviewed by Josephine Hessert, DOMedically reviewed by Josephine Hessert, DO Sinus infections, also known as sinusitis, usually resolve on their own within a week with at-home treatments.

Sinusitis, commonly known as a sinus infection, occurs when the nasal cavities become infected, swollen, and inflamed. While ...

"Sinus passages can become inflamed from an infection or allergies leading to ... capsaicin (found in chili peppers), which acts as a natural decongestant by promoting mucus production and drainage.

Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. And bathe your pet and clean ...

Then there is homeopathy. Say 500 people walk in here and describe a sinus infection; I go through the same process for each person. The first consultation lasts roughly two hours,” she said.