Before you make a nasal rinse at home, you'll need a device to administer it. Some container examples include a neti pot, ...

Ever wondered how doctors tackle a nasty upper respiratory infection? Dr. Frank McGeorge shares his go-to remedies for ...

You can use a saline solution along with a sinus rinse bottle, neti pot ... Be sure to clean all equipment and make a fresh batch of solution each time you use your kit. Bellak recommends using ...

Expensive branded nasal ... a cheap homemade alternative can be just as effective. Scientists compared Vicks First Defence, which claims to 'stop a cold in its tracks' and costs £8 a bottle ...