With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Make protein-rich foods like lean meats ... For those interested in gaining weight, protein shakes are a convenient means to ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Taylor made a discovery that led him to the lean body he was chasing: He didn’t need as much protein as he thought. That ...

“It’s become an ‘in thing’ where everybody is reading the protein content.” But pump the breaks before pouring an entire tub of protein powder into tomorrow morning’s breakfast smoothi ...

To decide on the best protein powder for you, it helps to ask ... a gruelling training cycle or simply trying to gain some weight, mass-gainer protein powders are a quick and easy solution.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...