Verywell Health on MSN15h
Top 10 Protein-Packed Beans to Boost Your Diet
Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...
Taste of Home on MSN4h
This Vegan Chili Recipe Will Be Your New Staple
Think a delicious chili isn't possible without meat or dairy? Think again! This vegan chili is rich and hearty, thanks to ...
I've eaten no sugar or ultra-processed food for nine months — now I've got one major problem
Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...
I eliminated ultra-processed food from my diet for nine months — now I've got a problem
In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...
Dublin Live on MSN5d
'I've cut all sugar and ultra-processed from my diet but there's one downside'
I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...
National Geographic news20d
Black beans. Pinto beans. Cannellini. How do they stack up nutritionally?
Whether you're partial to black beans, kidney beans, or pinto, experts say that getting more beans in your diet can decrease your risk of developing diseases such as heart disease, diabetes ...
A Piccata With a Smart, Meatless Twist
There was parsley in the tabbouleh, and a garnish of tomatoes, onions and chiles with the kebabs, sure, but my recommended ...