This can make it hard to get adequate rest ... A neti pot is a small container shaped like a teapot that is used to flush out sinuses and nasal passages with a saline solution.

Flushing the nose with salt water helps by maintaining moisture so the ... Takashima said simply washing your hands regularly is most likely to make more of a difference. "We carry germs on our hands, ...

This can make it hard to get adequate rest ... A neti pot is a small container shaped like a teapot that is used to flush out sinuses and nasal passages with a saline solution. You must use a saline ...