This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce ...

As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, ...

Struggling with belly fat? You are not alone. Shedding those extra kilos is all about balancing exercise with a healthy diet. If you are looking for natural ways to support weight loss, these green ...

Weight loss can be difficult. One has to keep a check on their diet, sleep well and manage stress among others. In such cases, certain weight loss tips turn out to be helpful as they help in ...

Then adding this homemade juice with a hint of cloves can effectively help in shedding those extra kilos too without putting in much effort. But how does it work towards effective weight loss? Here’s ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.