Acidity is something most of us deal with from time to time. It happens when stomach acid or bile irritates the lining of the food pipe, leading to discomfort. Image Credit: Pexels Common symptoms ...

Simple ways to help relieve bloating fast include exercise, dietary changes, probiotics, and herbal remedies such as ...

Half tsp jeera (cumin), half tsp ajwain (carom seeds), one cup water, a pinch of rock salt, half squeezed lemon.

Bloating is a common digestive issue that can leave us feeling uncomfortable and sluggish. It occurs when your stomach or intestines fill with air or gas, causing your abdomen to feel swollen.