Menstrual pain, known as dysmenorrhea, affects a large number of women worldwide. While there are medications to relieve it, many people seek natural alternatives. This is where certain foods that can ...

Period discomfort is a common issue that many women face during their menstrual cycle each month. While medication may assist with menstrual cramps, eating pineapple is another effective home remedy ...

Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience ...

Conversely, women experiencing mild menstrual pain tended to eat more sweetened ... Aside from tomatoes, several other natural remedies can help ease the symptoms of menstruation.

Menstrual cramps are challenging to handle but there are solutions available that can bring relief. Scroll down to learn about natural drinks that you can consume for much-needed relief from pain.

Dr Joan Okemo, a Consultant Obstetrician and Gynaecologist at Aga Khan University Hospital, says period pain also referred to as dysmenorrhea arises from the release of tiny molecules known as ...