Cumin (Jeera) Cumin seeds, or jeera, are a staple in Indian cooking, and they have been used for centuries to aid digestion and reduce ... remedies for a happier tummy, and bid farewell to bloating.

Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

While natural remedies like this can be helpful, persistent bloating should be checked out by a GP, as advised by the NHS. Raw ginger is hailed for its numerous health benefits, offering relief ...