Period pain is a common problem that many women experience during their menstrual cycle every month. While medication may assist with menstrual discomfort, spinach is another effective home remedy for ...

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...

Image Credit: Pexels Period pain affects the daily activities of 1 in every 5 women. Here are some home remedies to ease menstrual cramps and discomfort. Sesame oil is packed with anti-inflammatory & ...

One such surprising yet powerful remedy is onion tea. This remedy is full of anti-inflammatory agents and can ease menstrual pain and offer other health benefits. Quercetin, a powerful antioxidant ...

Luckily, there are numerous natural home remedies and pain-relieving medications to treat menstrual cramps. 1. Apply heat "Heat appears to relax the muscle wall, with improved blood flow reducing ...