But before you go into full panic mode, it's important to understand that mucus has a purpose-it's helping protect your respiratory system. Now, let's dive into what you can do to clear it out and ...

From proper hydration to applying petroleum jelly, check out the effective home remedies to soothe a dry nose in the winter ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

To round up our top picks for getting rid of a cold fast, I leveraged my own expertise as a nurse and also consulted five ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...

Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be ...

These chemicals swell your nose and make more mucus ... remedies include aloe and menthol. These can help reduce inflammation of the upper airways. Use over-the-counter products for cough relief.

Persistent coughing affects millions of Americans each year, ranging from mild irritations to indicators of serious health ...

Finding effective home remedies can be a game-changer when battling a cold or cough. Among the many options, lemon in hot ...

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus and open up the nasal ... Takeaways Herbal steam therapy is a long-time remedy that continues to offer ...