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Shoppers Walk 10K+ Steps Daily On These $130 and $240 Ellipticals — Which Is Best?
We compare two top at-home elliptical machines. Setting fitness goals is the first step to getting fit. However, finding the time to exercise is sometimes easier said than done. While there are a ...
Fortune1y
The 4 expert-backed steps that will help you reach your fitness goals this year
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Marie Claire27d
Indoor step workouts are trending - and promise to be a seriously enjoyable way to boost both fitness and mood
"Many people are looking for ways to stay active at home without needing expensive ... "An added benefit is that, unlike high-intensity forms of exercise, step workouts are suitable for a wide ...
The Independent3d
An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day
It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day ...
Hindustan Times10d
Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'
‘No gym, no running, no intermittent fasting, no lemon honey water required’: Follow these 4 easy weight loss steps and watch your body transform in 30-45 days! 4 simple steps to shed 3-5 kgs ...