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Health Benefits of Basil
It’s a great way to add a source of vitamin K to your diet. You can also purchase different types of basil as supplements, tea, or essential oils. Holy basil, also known as tulsi, has been used ...
Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more.
Aside from promoting heart health, the experts at the Cleveland Clinic say that it's also a good source of vitamin K ... another variety known as holy basil was shown to boost cognitive function ...