Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States.

Because he benefits tend to be short-lived, a series of treatment sessions is usually needed. Social activity is a natural buffer against depression. It breeds a sense of belonging and a sense of ...

The natural antidepressant effect of outdoor environments Nature offers one of the most accessible and immediate relief strategies for depression symptoms. Simply stepping outside and experiencing ...

Systematic review comparing the most effective types and amounts of exercise concludes treatment guidelines may be too ...

Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety, depression, and menopause. Valerian root is also commonly used as a sleep ...

Appropriate treatment for depression starts with ... Nutrition plays a role as well. For more see Natural Approaches to Depression. Mental anguish is hard on your health: People suffering from ...

HHS Secretary Robert F. Kennedy Jr. has claimed without scientific basis that SSRIs are as addictive as heroin and linked them to school shootings.

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

Read on to learn more about the treatment and diagnosis of postpartum depression, as well as what support is available to you during this new phase of your life. It’s natural to feel sad and ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments.