Histamine intolerance is a food intolerance that can be difficult to diagnose, as there are varying symptoms that often seem ...

Quercetin-rich foods offer natural antihistamine properties. This powerful plant pigment, found abundantly in apples, kale, broccoli, onions, and green tea, helps stabilize mast cells that release ...

So anyone with a food allergy must avoid the problem food(s) entirely and always carry emergency epinephrine. People with food sensitivities, on the other hand, might be able to ingest a small amount ...

Handling histamine intolerance can be difficult, especially if you enjoy eating foods high in histamine. Side effects like headaches, hives, and gastrointestinal problems can quickly spoil your day.

The incredibly similar symptoms between an allergic reaction and histamine intolerance often means people don’t recognise ...

Histamine - a chemical found in some of the body's cells - causes many of the symptoms of allergies, such as a runny nose or sneezing. When a person is allergic to a particular substance, such as a ...