"It's a muscle that kind of clamps down on my sciatic nerve, and it was shooting down my leg," the actress said during an ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

I thought I was gonna have to have hip replacement. Thank God my hips are fine,” MacDowell shared of her diagnosis.

Andie MacDowell is embracing aging — and everything that comes with it. The “Four Weddings and a Funeral” actress, 66, addressed her health during an interview on Drew Barrymore’s talk show Thursday, ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...

Andie MacDowell has opened up about being diagnosed with piriformis syndrome, which compresses the sciatic nerve, and said she thought she was ‘falling apart’ ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

Piriformis Syndrome is a condition that causes pain, numbness, or tingling in the buttocks, hip, or upper leg. It occurs when ...

Note: You should feel a stretch in your hip flexor, thigh, side waist and back muscles — but never pain. When adjusting your foot and leg for positions 2 and 3, the movement should come from ...

A complete release that improves mobility in the hips, core, legs and lower ... With your hip flexors affecting so many aspects of your ability to move free of pain, it’s important to give ...