Hip abduction exercises help to strengthen the lower body to improve stability during everyday activities like walking, standing, or lifting and carrying heavy objects. Having strong hip abductors ...

Despite this widely held conviction and the derivation of conservative treatment programs based on this premise addressing hip abductor strength, there have been no studies to date investigating hip ...

isometric exercises (uniplanar knee extension, knee extension/hip adduction, knee extension/hip abduction). All exercises were performed at a position of 60° knee flexion. Three trials lasting 5 s ...