Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

Himalayan pink salt is not just an ordinary seasoning. It is rich in over 84 trace minerals, including essential nutrients such as iron, magnesium, calcium, and potassium.

Pink Himalayan salt and white table salt have distinct origins, compositions, and health benefits. Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine.

Employ chunkier versions like flakey sea salt. Origin: Himalayan hails from salt deposits in the Pakistani Himalayas. Its mineral content makes it pink, which is pretty but does not add a ...

“Electrolytes are essential minerals that carry an electric charge when dissolved in water,” Dr Elise Dallas, women’s health ...