Celtic sea salt’s slightly lower sodium content doesn’t make it a low-sodium food, so it shouldn’t be thought of as a significantly healthier option compared to Himalayan salt.

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Himalayan contains nearly 80 minerals, including phosphorus, bromine, boron, and zinc. For the wellness market, a common perception of the salt is that it contains less sodium, which makes it a ...

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

Pink Himalayan salt has earned a reputation as the "healthier" alternative to regular table salt. From mineral-rich claims to ...

Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine. Both salts should be consumed in moderation to avoid health risks. The recommended daily sodium ...

such as the pink-coloured Himalayan salt from Pakistan. Salt can also be fortified with sodium iodide as a public health measure. Describing the taste of salt is quite difficult without using the ...

sea salt vs. Himalayan salt are: where they are harvested, the level of processing, and their sodium and mineral content. Are any of these types of salt good for a low-sodium diet? Find out below ...