9 fruits with the most vitamin C, according to dietitians
Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season. These fruits contain the most vitamin C.
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9 high-vitamin C fruits to get through cold and flu season. The No. 1 pick is a surprise
Fruits high in vitamin C get a lot of attention during cold and flu season, and for good reason. Vitamin C plays a role in keeping the immune system strong, which helps people get better when they ...
Surprising 9 high-protein fruits to add to your diet for better nutrition
When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...
9 best vitamin-rich fruits you must add to your daily diet
Fruits are packed with vitamins and minerals that are essential for overall health and well-being. Here are 9 vitamin-rich ...
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Orange v/s papaya: Which has more vitamin C and fiber?
A medium-sized orange contains around 70 mg of vitamin C, which is nearly 78% of the recommended daily intake for adults.