Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of ...

One of the staples for any office space is an area rug, unless you’re in a carpeted room of course. Ensuring that you have a ...

Back pain is a prevalent issue affecting millions of Americans, often leading to chronic discomfort and challenges in daily ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

Smoking has long been associated with various health risks, such as lung disease, but its detrimental effects on the spine ...

when we tell people we trust what’s going on with us, we also give them an opportunity to show up for us in times of need.

As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out ...

Mattresses that provide both pressure relief and support are best for hip pain. One option is a hybrid mattress, with slow-moving memory foam or latex on top to provide sinkage for the joints and an ...

A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...

On the anniversary of Hamas’s Oct. 7 attack on Israel, which ignited a war in Gaza that is now entering its second year, we look back at how the conflict played ... retribution and fiery debate over ...